*** Hannah’s Helpful Hints *** An understanding ... Panic attacks can be extremely scary, particularly if they feel as if they come out of the blue. Common symptoms include: feeling [...]
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So far Hannah Paskin has created 9 blog entries.
FAQs - Your Questions Answered Choosing a private therapist can be difficult. There's lots of us out there. I often get asked what I do that's different, and it's useful [...]
Today is Sexual Abuse Awareness Day. Sexual Abuse statistics do not make for easy reading. But it's so important to continue to raise awareness and share the realities. The emotional [...]
*** Hannah's Helpful Hints *** An understanding ... If you are struggling with motivation, or have stopped enjoying things, it could be a sign of low mood or depression. Other [...]
***Hannah's Helpful Hints*** The first in my new series. Every couple of weeks I will look at a different symptom or problem. Today, my first topic is poor sleep [...]
FAQ Series: Your Questions Answered My operating hours are: Monday 10.30 - 17.30 Tuesday 10.30 - 20.30 Wednesday 10.30 - 20.30 Thursday 10.30-17.30 Friday 10.30 - 15.00 In order [...]
I have been asked a number of times by clients "Are phone and video sessions effective?" Increasingly the world we live in is become distanced, and that's often viewed as [...]
You’ve ticked all the boxes you thought were needed for a ‘happy’ life. Successful career, house, car, partner/kids all ticked off. Over the years you’ve kept thinking “When I just [...]