If you are feeling suicidal and like you can not keep yourself safe, please attend your local A&E department and ask to see a member of the Crisis Team.
Available 24/7 on 365 days a year.
You can also often attend your local branch to speak to a volunteer in person, see the Samaritans website for more details.
Text SHOUT to 85258
This is a free Text based Crisis Service.
08444 775 774
This helpline is available Mon-Fri 9.30-5.30 and is suitable for anyone experiencing anxiety.
0845 767 8000
This helpline is available from 6pm until 11pm every evening and is provided for clients and their families/carers as a support service.
0800 068 41 41
For young people up to the age of 35, (10am – 5pm & 7pm – 10pm, Weekends 2pm – 5pm).