Get in Touch

Fill in the form below, the information provided will not be shared with any other parties…

Please let us know how you’d prefer to be contacted (tick all that apply)
TextPhone CallEmail

Contact Info

Helpline Numbers


116 123

This helpline is available 24/7 on 365 days a year and provides someone to listen no matter what difficulties you are experiencing.

Anxiety UK

08444 775 774

This helpline is available Mon-Fri 9.30-5.30 and is suitable for anyone experiencing anxiety.


0845 767 8000

This helpline is available from 6pm until 11pm every evening and is provided for clients and their families/carers as a support service


0800 068 41 41

For young people up to the age of 35, (10am – 5pm & 7pm – 10pm, Weekends 2pm – 5pm).

If you are feeling suicidal, please contact Samaritans on 116 123, see your GP/out of hours doctor, or in an emergency attend A&E and ask to see a member of the Crisis Team.